Herts CAMHS

CAMHS Stories

Lucy 13 Coming here has helped my problems and made them easier to handle. They listened to me and offered help and advice. This has opened my mind to work hard and succeed in my goals. It has / will make things easier and people have noticed a change. They have helped me and my family become closer.

Camhs _storiesEllie 17 In the past year coming to CAMHS I have learnt and developed a lot of things about myself. Some of the things I have changed are I have learnt how to value myself a little bit and that sometimes you have to do what's best for you and that doesn't make you selfish. I have also learnt that no-one is perfect.

Sian 15 I have been trying to work on not judging myself. I can't stop the feelings I have about myself, but I have learnt not everyone judges you straight away. Some people get to know you first and not everyone thinks bad things about you. I have been trying to become more independent and I have tried things that before coming to CAMHS I would never have done.

Matt 17 I have learnt to trust again. It takes a lot for me to trust someone and I have felt able to tell things that I would never have told anyone. I hope that I will be able to trust more people and progress even more. But the main thing that I now know is that I am not alone, people are there to help, and that's the best thing I could have asked for.

Nadine 17 I didn't think that I would ever shake OCD and that I was stuck with it for life. When OCD first appeared I thought I was going mad and was scared that I'd never get better and my life was over. After a few weeks of feeling really unhappy I told my mum what was happening. She suggested that I talk to someone to deal with it. At first I didn't think therapy would help because I had tried talking about OCD before and the OCD was getting stronger if anything, but I decided to give it a try and I am glad that I did.

With the advice and support that I got form CAMHS I have been able to overcome OCD and tackle many of my other worry and responsibility issues that have held me back for most of my life.

Because of everything that I learnt at CAMHS I am able to feel excitement about going to university or college next year without the excitement being overpowered by anxiety and dread.

I have been helped to remove a lot of unnecessary responsibility I've carried around which has allowed me to be a normal teenager again.

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A-Z

A - Z of mental health conditions.

 
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CAMHS Dictionary

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